

| Detoxification has become an essential part of the wellness movement. Those looking to detox will find many books and herbal products to assist them in cleansing their bodies and bring wellness into their lives |

Anahata BALANCE |
| Detox therapies run the gamut from seat lodges and herbal teas to more invasive medical treatments such as colon irrigation, called a colonic. Detox diets typically feature juice fasts and a reliance on fruits and vegetables, which may be toxic themselves. Various methods exist, which all have one thing in common; giving your body a rest from toxins and to remove these toxins from the body. This allow the body to create balance and restore vitality. Detoxification can be as easy as removing or eliminating substances that are toxic to the body systems. Items such as sugar, coffee, nicotine, and alcohol case major damage and can be removed from the diet or from one's lifestyle almost at once, if desired. Other daily sources for harmful substances come from our food and environment, through pesticides, chemical, and preservatives. The last major source of toxins come from the personnel hygiene products, household cleaners, and cosmetics. Eliminating these items from your lifestyle will greatly reduce the need for cleansing the body. Cleansing the body has roots in ancient Chinese, Egyptian, Indian Ayurvedic traditions and was first practiced in this country by the Native Americans who did ritual sweating ceremonies with the change of the seasons. |
| "The cleansing and detoxification process is the missing link in Western nutrition and a key to health and vitality of our civilization..." Elson Hass, MD, taken from the forward of Rejuvenate A 21-Day Natural Detox Plan For Optimal Health by Helen Silver |
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| For more information on our Detox/Cleansing Programs please contact us at 1.231.360.7043 or |